Browsing: Diet

Various exercises may reduce tight hamstrings and lower the risk of injury. People can do hamstring stretches sitting on a…

Share on PinterestSome energy drinks contain more caffeine than coffee. WendellandCarolyn/Getty ImagesResearchers report that children who drink energy drinks might…

From working moms to doctors on the night shift, Americans’ supply of good old-fashioned energy seems to be wearing thin,…

A study published in The American Journal of Clinical Nutrition shows that dietary protein intake in midlife can significantly increase…

Share on PinterestExperts say there are a number of ways daily multivitamins can help improve cognitive health. Marc Tran/StocksyIn a…

In a recent study published in Nutrients, researchers analyzed how short-chain fatty acids (SCFAs) modulate cardiometabolic disease risk by interacting with…

Share on PinterestResearchers are investigating whether calorie restriction may help preserve brain health. Image credit: Richard Bailey/Getty Images.As we get…

Over the last several decades, certain foods have been vilified as being potentially capable of causing cancer. So, which ones…

Share on PinterestA new study shows women who eat more plant protein are likely to age healthily and lower their…

Everyone’s drinking matcha these days. What is it, where did it come from and what are its health advantages?What Is…