Browsing: Diet

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Copper is an essential trace mineral necessary for survival. It is found in all body tissues and plays a role…

Overall, the main causes of death in the United States are heart disease, cancer, and unintentional injuries. Around 74% of…

A raw food diet involves eating mainly unprocessed whole, plant-based foods. It can help with weight loss and has other…

Intermittent fasting has been gaining popularity among people looking to shed extra kilograms and maintain a healthy weight. Researchers argue…

We include products we think are useful for our readers. If you buy through links on this page, we may…

We include products we think are useful for our readers. If you buy through links on this page, we may…

Shilajit, also called mineral pitch, contains fulvic acid and many other minerals. Taking it as a powder or supplement may…

Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. It can provide many health benefits.People grew flax…

Water is crucial for many bodily functions, such as lubricating the joints, delivering oxygen throughout the body, preventing kidney damage,…