Browsing: Diet

This time, it’ll be different. How many times have you said that to yourself when starting a new diet? If…

In recent years, keto and other low-carb diets have become popular among many people trying to drop unwanted pounds. The…

A pinch of salt beats a teaspoon – less is definitely more when it comes to the sodium you consume…

One of the many observations from the pandemic is that we have spent much more time self-scrutinizing our appearance on…

TikTok has emerged as a major igniter of food trends – from mushroom coffee and pancake cereal to cloud bread…

Share on PinterestA new study asks whether reduced-sodium salt might lower stroke risk. Brian Hagiwara/Getty ImagesHigh sodium and low potassium…

Some people experience symptoms, such as breathing difficulties, headaches, and sweating, after eating monosodium glutamate (MSG). However, there is no…

You’re on a journey to health and wellness. And we’re right there with you.How you feel affects every single day…

Share on PinterestNew findings suggest that approximately 3 glasses of milk per day may correlate with a 50% lower risk…

Doctors, public health organizations and registered dietitians have been telling people for decades that what you eat and how much…