Browsing: Diet

In a recent review published in BJC reports, researchers investigated the complex relationship between gut bacteria, diet, and patient nutrition,…

Share on PinterestCould the popular fermented drink kombucha help manage type 2 diabetes? Image credit: Emily Jean Thomas/Stocksy.Kombucha is a…

A recent study published in Nutrients evaluates the nutritional profiles of plant-based dairy alternatives and found satisfactory macronutrient composition despite…

If you’re aiming to eat your way to better health, don’t forget to look in the spice cabinet. In particular,…

Share on PinterestA half tablespoon of olive oil per day could lower your risk of dying from dementia, a new…

In a recent study published in the Nutrients Journal, researchers examined the data from the Building Research in Diet and…

Several meal delivery brands have low sodium options, including Veestro, Magic Kitchen, and Fresh n’ Lean. Opting for delivery may…

Showering or bathing is not safe during a thunderstorm. People may be at risk of electric shock if lightning strikes…

Share on PinterestResearchers found that short 1-minute bursts of physical activity totaling about 4.5 minutes daily could lower your risk…

Share on PinterestConsuming strawberries daily may have several health benefits. Simon Gakhar/Getty ImagesBerries, in general, are considered a superfood with…